Do you accept my insurance?

We are an out of network clinic, or "cash based." We do not bill your insurance. However, we encourage everyone to call their insurance companies to check their out of network benefits. If you are eligible for out of network benefits, we are happy to provide you with a superbill for you to submit to your insurance company for reimbursement.


If you have a high deductible plan, there is a chance that you will pay the same, if not less than what you would pay in-network. Always ask about your in network AND out of network benefits.

Will I work with the same therapist during each visit?

Yes! Each visit is held with the same physical therapist. You will be seen 1:1 by the owner, Mitch.

Do you offer specialized coaching?

Yes! This model was designed to provide traditional physical therapy services alongside coaching/maintenance physical therapy based programming. Performance, pain, or a mixture can all be addressed.

What should I expect from my first visit?

Your Physical Therapist will give you 1:1 attention to discuss any injuries medical history, or thoughts you might be having related to why you are here. Many times the discussion in the beginning can give your physical therapist 80% of the picture as what might be going on. Your physical therapist will then measure, identify, and prescribe a program tailored to your needs.

Do I need a referral?

You do not need a referral from your doctor to start therapy. We will discuss if a referral is necessary around the 30 day mark. Even then, we are able to continue therapy.

How long are the appointments?

Appointments are approximately 60 minutes.

What should I wear?

You should wear comfortable clothing that you can move around in. Most people wear gym attire. Wear attire that fits your goals (example: running shoes if you are a runner).