Welcome to TriFit!
We believe that optimal health and performance come from a holistic approach that blends expert coaching and targeted physical therapy. Whether you're an athlete aiming to reach peak performance, someone recovering from an injury or struggling on your running journey TriFit provides personalized services to meet your unique needs
Investment
At our clinic, we believe in providing personalized, high-quality physical therapy without the constraints of insurance networks. Our transparent, cash-based pricing ensures that you get the care you need without hidden fees or surprises. We offer flexible payment options and will work with you to find a plan that fits your needs. We are considered an "out-of- network" clinic, therefore you can bill your insurance based on your out-of-network benefits; potentially getting some level of reimbursement.
Client Testimonials
When I first met Mitch, he greeted me with a warm smile and his enthusiasm - nothing I’ve ever experienced from a medical professional. We addressed my goals and where I wanted to be in 4 months. Given my competitive nature as a runner/sprinter and former bodybuilder, Mitch customized my rehab training with timely and specific goals.
If you’re looking for a place that doesn’t make you feel like another number, is always going to challenge you, make you stronger physically and mentally than you expected, and have life long results, you’ve come to the right place! I cannot thank Mitch enough for being a professional that is compassionate about his clients and their results and is also a great mentor to others. I’m fortunate to know I can always reach out to him with any questions or concerns.
-Brea
I've had several great coaches and mentors throughout my 10 years of running, but none compare to Mitch. Mitch comes from the lens of an endurance athlete with all of the specialized education to understand & address all of my concerns thoroughly! I see TriFit as a one-stop shop for anyone looking to increase their fitness and/or work towards a new athletic goal.
A few weeks out from my first marathon, I started to get more worried about my nagging knee pain. Mitch was able to identify the cause of the concern immediately and offered helpful tips on my form, mobility, & strength training to get me through a successful (Boston-qualifying!) race day. For my second marathon, I followed Mitch's training plan & was able to shave 8 minutes off of my time in just a few short months. Not only did I avoid injury & really enjoy race day at a challenging pace, I had so much peace throughout the training cycle knowing I had a personal support on hand. Mitch was always there when I needed to tweak a workout & allowed me to feel confident as I chased my goal.
I really believe in Trifit as a business and encourage anyone to look to Mitch as a wealth of knowledge for anything from fueling, to race gear to injury prevention! If you’re already spending the money on race registration & gear, I think coaching is one of the best investments you can make for yourself.
-Bella
Mitch Hanks is the single best sports physical therapist I’ve ever worked with (and as a long time runner, I’ve worked with quite a few)! After months of dealing with knee issues, and even seeing other PTs without resolution of my injury, working with Mitch not only had me back to running again, but actually had me running faster and longer than before. I cannot recommend Mitch highly enough for anyone who’s active and trying to work back from an injury.
-Sarah
I drove 100 miles one way for an appt with him and it was well worth it
- Greg
